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EF ZEEN GREEK DELIVERY
EF ZEEN MEALS

All Time Favorites

The dishes you know, love, and crave. Always fresh and ready when you are. From hearty family-size dinners and handcrafted pizzas to fresh dips, baked goods, and mouthwatering desserts, there’s something for everyone. Order anytime and enjoy the comfort of your favorites, made just for you! Add your Favorites to your weekly meals!



Main - Family Style



Moussaka Tray

Layers of eggplant, zucchini, potatoes, hearty meat, and creamy béchamel. So divine, even the 12 Olympians would fight for it! Serves 6 Antibiotic & Hormone-Free Beef & Pork Ef Zeen’s Fresh, Homemade Tomato Sauce

CA$95

Sugar free
Sugar free

Pastitsio-The Greek Lasagna Tray

Layers of pasta, perfectly spiced mix of ground beef & pork, a mix of cheeses, and creamy bechamel. Don’t say we didn’t warn you! Serves 6 Antibiotic & Hormone-Free Beef & Pork Ef Zeen’s Fresh, Homemade Tomato Sauce

CA$85

Sugar free
Sugar free

Spanakopita Tray Uncooked

All the flavors of spinach and feta in a big, satisfying size! Serves 6 Vegetarian

CA$80

PHYLLO & DOUGH PIES
PHYLLO & DOUGH PIES
Vegetarian
Vegetarian
Sugar free
Sugar free

Spinach Stuffed Shells Tray- Uncooked

Stuffed pasta shells with creamy ricotta and spinach. So irresistible, you'll be saying "Ti Amo" with every bite! Serves 4-6 Organic Spinach Ef Zeen’s Fresh, Homemade Tomato Sauce Vegetarian

CA$65

Vegetarian
Vegetarian
Sugar free
Sugar free

Gemista Tray

Serves 6

CA$58

Vegetarian
Vegetarian
Vegan
Vegan
Sugar free
Sugar free
Dairy free
Dairy free

Gemista Individual (2 pcs)

Juicy, oven-baked stuffed tomatoes and peppers, filled with rice, fresh herbs, and a touch of EVOO. Wholesome & delicious! Vegan, Vegetarian

CA$20

Vegan
Vegan
Vegetarian
Vegetarian
Dairy free
Dairy free
Sugar free
Sugar free



Kids Meal



The Little Seasons

Bolognese sauce with pasta. Your kids’ newest obsession! Antibiotic & Hormone-Free Beef & Pork Ef Zeen’s Fresh, Homemade Tomato Sauce

CA$12

Pasta
Pasta
beef
beef
Sugar free
Sugar free

Oven-Baked Chicken Tenders & Roasted Potatoes

A kids' favorite, served with a side of authentic Greek salad. Antibiotic- & Hormone-Free Chicken Goat-Sheep Feta Cheese

CA$14

Sugar free
Sugar free
Chicken
Chicken

Mac & Cheese

Your kids' classic favorite, cooked with love and care.

CA$12

Sugar free
Sugar free
Vegetarian
Vegetarian
Pasta
Pasta

Meatballs with Pasta

Tender juicy meatballs made from beef and pork (or just beef), slowly cooked in our homemade tomato sauce. Served with pasta, just the way kids love it. Antibiotic & Hormone-Free Beef & Pork Ef Zeen’s Fresh, Homemade Tomato Sauce

CA$14

beef
beef
Pasta
Pasta
Sugar free
Sugar free



Pizzas

Pizzas

All pizzas are Uncooked



Greek Pizza

Feta, green bell pepper, Kalamata olives, dried oregano, EVOO and fresh tomatoes. One bite and you’ll be transported straight to the island of Hydra! Individual Size Vegetarian Goat-Sheep Feta Cheese

CA$12

Vegetarian
Vegetarian

Mediterranean Pizza

Ricotta, feta, mozzarella, spinach, artichokes, and oregano. The beauty of the Mediterranean, in every bite! Individual Size Vegetarian Organic Spinach, Goat-Sheep Feta Cheese

CA$12

Vegetarian
Vegetarian

Cretan Pizza

Asiago cheese, red bell peppers, artichokes, and arugula. An epic symphony of flavors! Individual Size Vegetarian

CA$12

Vegetarian
Vegetarian

Neapolitan Pizza

Mozzarella, and fresh tomatoes. Simplicity at its best. Gracias, Italy! Individual Size Vegetarian

CA$10

Vegetarian
Vegetarian



Appetizers



Tiropita Triangles - Uncooked

Golden phyllo filled with creamy feta. A buttery, crunchy Greek classic! 10 pcs Goat-Sheep Feta Cheese

CA$25


Spanakopita Triangles - Uncooked

Crispy phyllo packed with spinach, fresh greens, and creamy feta. A classic Greek delight! 10 pcs Organic Spinach Goat-Sheep Feta Cheese

CA$25


Kourou Tiropita

Feta-filled shortbread Greek pies. So delicious, you’ll be hiding them from your family! 10 pcs 6 pcs Goat-Sheep Feta Cheese

CA$25


Dolmades

Vine leaves filled with fragrant herbs and rice. Pair it with our Tzatziki. 10-12 pcs

CA$35




Bread



Whole Wheat Bread

Hearty whole wheat bread with sunflower seeds and a touch of EVOO.

CA$9

Vegan
Vegan
Sugar free
Sugar free
Gluten free
Gluten free
Vegetarian
Vegetarian



Dips



Tzatziki (100gr.)

Creamy Greek yogurt, fresh cucumbers, garlic, and herbs-perfect for your steaks, calamari, chicken, and more!

Small (100gr.)

CA$4


Large (400gr.)

CA$16

Gluten free
Gluten free
Vegan
Vegan



Bakery & Patisserie

Bakery & Patisserie



Walnut Baklava

No introduction needed!

6 pcs

CA$21


12 pcs

CA$42


Finger Pistacchio Baklava

Delicate layers of golden, flaky phyllo wrapped around a rich pistachio filling, drizzled with a light, fragrant syrup. A refined take on classic baklava. Irresistibly sweet!

6 pcs

CA$19


12 pcs

CA$37


Galaktoboureko

Rich custard cream wrapped in crispy phyllo, & soaked in sweet syrup. Bold, elegant, and unforgettable!

6 pcs

CA$21


12 pcs

CA$40


Lisbon's Glory

A zesty orange loaf cake inspired by Portugal’s vibrant charm! Made with fresh oranges and Extra Virgin Olive Oil

CA$18


Ef Zeen Cheesecake

A timeless classic reimagined. Rich, creamy, and crafted with love! (pack of 4)

CA$28




Muffins



Choco-Banana Muffins

Oat bran, fresh bananas, and semi-sweet chocolate drops. A perfect balance of flavor and health! Pack of 6 (pack of 6 muffins)

Gluten free
Gluten free
Vegetarian
Vegetarian

Santorini Muffins

A vibrant blend of Greek yogurt, juicy cranberries, and fresh orange! (pack of 6 muffins)

CA$18


Amalfi Berry Muffins

Fresh strawberries and olive oil. Grab your Vespa and enjoy! (pack of 6 muffins)

CA$18


Elysian Muffins

An elegant blend of oranges and cranberries. And let every bite carry you to Paris! (pack of 6 muffins)

CA$20


Barcelona (Blueberry Muffins)

Blueberries and EVOO in perfect harmony! Hola! (pack of 6 muffins)

CA$18


Aegean Muffins

A wholesome blend of carrots, apples, walnuts, and raisins. Mediterranean goodness in every bite! (pack of 6 muffins)

CA$20




Homemade Sauces



Homemade Tomato Sauce

Fresh Tomatoes & EVOO | Sugar & Preservative-Free Perfect for pasta lovers and a delicious addition to any dish.

CA$8.5

Vegan
Vegan
Sugar free
Sugar free
Gluten free
Gluten free

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Delivery & Contact

Meal Delivery:
Monday, Wednesday, Friday

Catering:
Monday to Sunday


Need a different day or time? Just reach out, we’re happy to help and make it work for your catering or meal delivery!

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