Monthly Menu
Ef Zeen's monthly Specials! Every month, we craft a fresh menu of delicious, ready-to-eat meals, crafted with fresh, high-quality ingredients and bold, authentic flavors. From hearty, slow-cooked classics to vibrant, flavorful plates. Skip the grocery store and cooking and enjoy home-cooked meals delivered straight to your door! Always fresh, NEVER FROZEN. Perfect for lunch or dinner, and tailored to fit your lifestyle. Minimum order: $40 Free Delivery: Enjoy free delivery on all orders over $80 MONTHLY MEAL PLAN New dishes every month Deliveries on Monday / Wednesday / Friday (London & Surrounding areas) Deliveries on Saturday (Burlington & Milton) Choose as many meals as you like!
Main Dishes
MOUSSAKAS
Your favourite classic Greek comfort dish. Layers of tender eggplant, potatoes, and zucchini in our slow-cooked tomato-meat sauce, and topped with a creamy béchamel for the perfect finish. Antibiotic & Hormone-Free Meat Ef-Zeen Homemade Tomato Sauce EVOO
CA$17
MEDITERRANEAN MOJO BOWL
Slow-cooked pork, roasted vegetables, and a zesty lemon–herb dressing, served with rice. A vibrant balance of protein, grains, and greens, comforting, flavorful, and ready to enjoy.
CA$18
STUFFED BELL PEPPERS
Tender bell peppers filled with grass-fed beef, antibiotic-free pork, fresh herbs, and our slow-simmered tomato sauce. Topped with melted cheese. Antibiotic & Hormone-Free Beef & Pork Ef-Zeen's Fresh, Homemade Tomato Sauce
CA$19
GRILLED CHICKEN BOWL
Grilled chicken served with roasted potatoes, classic Greek salad, creamy tzatziki, and pita. Antibiotic- & Hormone-Free Chicken Goat-Sheep Feta Cheese Kalamata EVOO
CA$20
MEDITERRANEAN CHICKEN ORZO
A cozy bowl of tender chicken, roasted peppers and orzo pasta shimmered in our homemade tomato sauce - a comforting and wholesome Mediterranean meal.
CA$18
LEMON-HERB ROASTED COD
Tender cod fillet roasted in a fragrant EVOO, lemon, and herb marinade. Served with rice and a fresh green salad.
CA$19
LEMONY CREAMY SALMON with ASPARAGUS & BABY POTATOES
Oven-roasted wild salmon in a light lemony cream sauce, served with baby potatoes and asparagus.
CA$20
BOLOGNESE SAUCE with PASTA
Slow-cooked bolognese sauce made with antibiotic-free beef and pork, fresh vegetables, and our homemade tomato sauce, served over pasta.
CA$17
Soups
PISTOU SOUP
A rustic French vegetable soup with beans, pasta, in a light broth. Simple, nourishing and and full of flavor.
CA$10
TUSCAN RIBOLLITA with HOMEMADE MEATBALLS
A rustic Tuscan ribollita with handmade meatballs, simmered in a creamy tomato and bean stew.
CA$10
FAKES (lentil soup)
Hearty lentil soup with fresh veggies and homemade tomato sauce. Cooked in EVOO. Ef Zeen Homemade Tomato Sauce
CA$10
FASOLADA
Traditional Greek white bean soup, slow-simmered with fresh vegetables, herbs, and EVOO. Nourishing, hearty, and comforting.
CA$11
AVGOLEMONO MEATBALLS
Greek meatballs with fresh veggies in a creamy lemon sauce. ANTIBIOTIC FREE MEAT
CA$17
Salads
GREEK SALAD
Cherry tomatoes, cucumber, Kalamata olives, feta, red onion, and our signature EVOO vinaigrette. Goat-Sheep Feta Cheese
CA$9
ITALIAN SALAD with PECANS & ARUGULA
Arugula, mixed greens, cherry tomatoes, and roasted pecans in a light balsamic dressing.
CA$9
AUTUMN BRUSSELS SALAD
Shaved Brussels sprouts, crispy bacon, and toasted pecans tossed in an apple cider vinaigrette. A cozy balance of crunch, freshness, and comfort .
CA$9
CHICKEN CAESAR PASTA SALAD
Grilled chicken, pasta, and crisp romaine tossed in our creamy Caesar dressing with shaved parmesan.
CA$10
COLESLAW SALAD with PROSCIUTTO & CRANBERRIES
Crunchy slaw with prosciutto, cranberries, and a creamy light dressing.
CA$10