Weekly Menu
Ef Zeen's weekly Specials! Every week, we craft a fresh menu of delicious, ready-to-eat meals, crafted with fresh, high-quality ingredients and bold, authentic flavors. From hearty, slow-cooked classics to vibrant, flavorful plates. Skip the grocery store and cooking and enjoy home-cooked meals delivered straight to your door! Always fresh, NEVER FROZEN. Perfect for lunch or dinner, and tailored to fit your lifestyle. Minimum order: $40 Free Delivery: Enjoy free delivery on all orders over $80 WEEKLY MEAL PLAN Updated every Thursday evening Deliveries on Monday / Wednesday / Friday Choose as many meals as you like!
Main Dishes
BEEF with RICE
Tender, antibiotic-free beef slow-cooked with vegetables in our homemade tomato sauce. Served with rice. Antibiotic Free Beef EVOO
CA$18
GRILLED CHICKEN BOWL
Grilled chicken served with roasted potatoes, classic Greek salad, creamy tzatziki, and pita. Antibiotic- & Hormone-Free Chicken Goat-Sheep Feta Cheese Kalamata EVOO
CA$22
SOUTZOUKAKIA
Traditional Greek meatballs made with antibiotic-free beef and hormone-free pork, fresh herbs, and EVOO and soaked in our homemade sugar-free tomato sauce. Served with rice. Antibiotic & Hormone-Free Meat Ef-Zeen's Fresh, Homemade Tomato Sauce
CA$19
GIGANTES (lima beans)
Lima beans slow baked in our homemade tomato sauce with EVOO, local herbs, fresh veggies, and the kind of patience real food deserves.
CA$15
LEMONY CREAMY SALMON with ASPARAGUS & BABY POTATOES
Oven-roasted wild salmon in a light lemony cream sauce, served with baby potatoes and asparagus.
CA$20
Soups
FASOLADA (white beans soup)
Traditional Greek white bean soup, slow-simmered with fresh vegetables, herbs, and extra virgin olive oil (EVOO). Nourishing, and comforting.
CA$11
PUMKIN SOUP
Creamy pumpkin soup topped with crumbled feta and a drizzle of EVOO.
CA$9
Salads
GREEK SALAD
Cherry tomatoes, cucumber, Kalamata olives, feta, red onion, and our signature EVOO vinaigrette. Goat-Sheep Feta Cheese
CA$9
RAINBOW CABBAGE SALAD
Mix of red and green cabbage and carrots. Tossed in a light EVOO and lemon dressing.
CA$9